13-Piece Set Supports Multiple Exercise Styles:Pilates ring exercises for inner thigh & core strengthening;Resistance bands for arm & leg toning;Yoga ball for balance & stability training;Stretching strap for improved flexibility & posture;Post-pregnancy workouts, or intense home training. Ideal gift for friends or family members interested in home workouts, yoga, or low-impact exercise.Specifications:Material: High-Quality PP+Latex MaterialProduct List:1 x pilates ring(38CM)1 x yoga ball(25CM)5 x resistance bands1 x stretching strap1 x yoga ring1 x gym back bag1 x stretch band1 x resistance band1 x pairs of nonslip socks.