Wedge Squat Block, Used For Squatting With Raised Heels. Squat Wedges Are Used For Weightlifting, Leg Stretcher, Yoga Wedges, And Are Very Suitable For Stretching And Balance Training. It Enables You To Use The Physical Therapy Wedge Kit For Squats, Strengthening Stretches, And Weightlifting To More Effectively Target Muscles.