The Yoga Sutras of PatanjaliCharles JohnstonLabel: Dover Publications Inc.Description: Dating back to India of the second century B.C. the yoga sutras constitute a complete manual for the study and practice of yoga. This volume explains the eight limbs of the discipline: restraint observances posture breath control withdrawal from the senses attention meditation and stillness. Charles Johnston's translation of the ancient texts offers modern readers a straightforward easy-to-follow interpretation of guidelines for living a meaningful purposeful life.
Charles Johnston's "The Yoga Sutras of Patanjali" is a great fit for readers interested in understanding ancient Indian philosophy and practicing yoga.
