These bands are versatile and various exercises, such as yoga, Pilates, squats, lunges, glute bridge, kicks, walk, etc. These bands specifically target and engage your glutes, thighs, legs, and abs. Not only great for body shaping but also fit for making them into recovery and muscle-strengthening routines.SpecificationMaterial: Polyester Cotton, Latex SilkSize: 38 x 8cm / 15 x 3 inch (L*W)Resistance Strength: 15-30 LBSPacking List: 1 x Resistance BandsAdvantageFine workmanship, no-curling, sturdy and durable, and wear-resistant. It is lightweight and portable, perfect for home, travel, on-the-go, and gym, you can pack it in your fitness bag, backpack, or luggage, allowing you to bring it wherever your training journey needs. Moreover, it can also be used for towel bands for beach chairs, and chair bands for classrooms.
