Jane Fonda AM/PM YogaLabel: Lions Gate Home Entertainment UK LtdDescription: Jane Fonda is back and this time it’s to teach you Yoga with a series of three morning (AM) yoga workouts designed to make you feel rejuvenated and energised and two evening (PM) workouts that will help you relax unwind and relieve tension & stress. Yoga is a great way to enhance your energy build strength increase flexibility and lose weight! Workouts include exercises to improve your core muscles boost stability and leave you feeling refreshed and energised.
Jane Fonda AM/PM Yoga (DVD) is perfect for people who want to improve their yoga skills and physical fitness after work or in the morning.
