Yoga from Menarche to MotherhoodKylie HennessyIllustratedLabel: Singing DragonDescription: 'Women possess the wisdom to heal the wounds inflicted by patriarchal norms.'Yet traditional healthcare often dismisses women's voices and bodily knowledge. Kylie Hennessy weaves together modern body-mind science with ancient yogic philosophy and practices to promote a trauma-informed integrative approach to women's health.With a blend of theory and practical applications including class plans for supporting women during the menstrual cycle fertility pregnancy the postnatal period and early motherhood this book is ideal for yoga teachers and therapists alike. Hennessy's book enables you to guide women of all walks of life to find healing and empowerment by cultivating a deeper understanding of their experiences and needs through yogic practice.
This product would be a great fit for women who are interested in yoga and its benefits, particularly as they progress through life stages such as adolescence, childbirth, and motherhood.
