✔ Elevate Your Mental health - With 30 unique exercises designed to help you reduce anxiety, improve sleep, and enhance overall wellbeing and presence. The perfect Gift for empowering women.
✔ Invest In Your Wellbeing - Each Day Helps you to find mindful habits that suit your lifestyle. Discover the transformative benefits of daily self-care, reflection & inner peace.
✔ Its Not All "Lotus Positions" & "Umms" - Every exercise is different. 1 Day you may learn a new walking meditation, the next,l you will be exploring mindful journaling or the power of good deeds.
✔ Premium quality for a lifetime of use - A truly luxurious experience from start to finish. Includes a beautifully crafted, soft touch magnetic carry box, durable challenge cards and journal.
✔ THE PERFECT GIFT - An ideal, unique & thoughtful gift that promotes healthy thinking, wellbeing and mindfulness. The perfect mindfulness, anxiety or stress relief gift.
Colour: Multicolor
Height: 8
Length: 6
Width: 2