The Pilates Body Circles Kit is a great addition to your gym and training routine, specifically for those who enjoy yoga and Pilates. This kit includes all the equipment you need to do various Pilates exercises that target different muscle groups, helping you to achieve a full-body workout. The body circles in the kit provide an effective way to strengthen and tone your core, improve flexibility, and enhance your overall body awareness. Perfect for home workouts or at the gym, this kit offers a convenient and versatile way to improve your fitness and well-being. Rings have some marks on them but the dvd and tape are both new and sealed