This Pilates Ring, also known as a Yoga Circle, is designed for postpartum pelvic floor exercises. It is a versatile piece of fitness equipment that can be used in Pilates, Yoga, and other workouts to strengthen muscles and improve flexibility. The ring is a popular choice for targeting specific areas such as the pelvic floor, core, arms, and legs, making it an essential tool for postnatal recovery and overall fitness routines. Its durable construction ensures long-lasting use and effective results in your exercise regimen.