Pure2Improve's Yoga Block is a fantastic training aid to be used within your yoga routine.Sized at 7.6 x 15.2 x 22.9cm and made from EVA which weighs 110g, the Yoga Block is so convenient for home use or even use at the gym as it is light and small enough to be stored and transported without any hassle.The Pure2Improve Yoga Block is suitable for various stretching and balance exercises and is perfect to offer that extra bit of balance for all individuals.Why Should I Get a Yoga Block?Yoga blocks make poses more accessible for you by providing length, support, and ensuring proper alignment. They also help individuals advance their practice by acting as a tool for strength building and balance in more advanced postures.What are the Benefits of a Yoga Block?Support range of motion, thereby shortening the distance between you and the floor (bringing the floor closer to you)Assist in establishing correct alignmentHelp make yoga accessible to beginners and to those experiencing injury or other physical limitationsBring awareness to properly engage and support muscles in a specific poseCan be placed at the low, medium and high positions to accommodate more or less support Features: Supportive & Lightweight Made from durable EVA foam, weighing just 110g, for easy portability and reliable support during practice Improves Alignment & Flexibility Helps deepen stretches, enhance balance, and promote proper posture in both basic and advanced poses Multi-Use Design Suitable for yoga, pilates, and mobility work, with three height options to adjust support as needed Specifications: Dimensions: H:8 x W:15 x D:23 cm Weight: 0.2 kg Colour: Blue Guarantee: 1 Year Material: Sythetic Model Number: P2I201550