Yoga for Busy PeopleRich McCord Lisa PowersLabel: Crystal ClarityU.S.Description: Three 25-minute routines for people who want yoga's maximum benefits in a minimum of time. Step-by-step instruction combines standard postures affirmations and gentle music. Includes three guided visualizations.
"Rich McCord Lisa Powers Yoga for Busy People is ideal for those seeking a practical and accessible guide to practicing yoga at home, making it a great fit for individuals with limited time or space for a full-fledged studio-based practice."
