A Beginner's Guide to Goat YogaSarah JacksonLabel: Dog 'n' BoneDescription: Move over Pilates take a hike Zumba because there’s a new health craze taking gyms and…er… farms everywhere by storm.Goat yoga or goga is the latest sensation to sweep the Internet. It’s a yoga workout but with the addition of goats and all the cool “kids are lining up to practice their downward-facing goat and happy baby poses. In this brilliant guide goat-yoga instructor Gus will tell you all you need to know about this hilarious fitness phenomenon and show how you too can join in the fun and flourish just like your farmyard friends. Namaste.
This product would be a great fit for individuals interested in yoga but unfamiliar with the practice on a practical level or those planning to start their own yoga journey with a goat.
