Transform your home workouts with the ALongSong Pilates bar and resistance band set. This versatile kit includes a steel Pilates bar with thick foam grip, two pairs of durable resistance bands (30lb and 40lb), non-slip foot loops, and a handy timer. Customise your resistance from 30lb to 140lb by combining bands. Ideal for strength training, flexibility, and body shaping. The bar is removable for easy storage and travel. Suitable for men and women, this equipment helps you achieve fitness goals without a gym. Includes exercise instructions. Perfect for yoga, Pilates, squats, and more.
