Transform your home workouts with the ALongSong Resistance Band Set featuring a sturdy pilates bar and 4 resistance bands offering 30-140 lbs tension. Includes timer for interval training. Perfect for pilates, yoga, squats, and strength exercises. Non-slip foam grip and removable bar for easy storage. Suitable for men and women between 150-180 cm. Build muscle, enhance flexibility, and tone your body without gym equipment.
